My tutorial copied from old forums, basically everything u need to know to set up irc
First off u need to download a client....most use mirc -
http://www.mirc.com/get.htmlBut there are others such as Chatzilla, Gamers IRC....and many more, stick to mirc for now if u are starting imo
Once downloaded install it, its self install so just keep clicking
When u run it click on
Tools-Options or the top button 2nd from left
First option is the
Connect option...just fill in as i have below

Then move onto the option
Serversu need to find Quakenet and expand that, then choose a Random Server preferably close to u

Then move onto Options, here u can change stuff like Connect on start up or Reconnect on disconnection, u can forget all this until later if preferred

Then we move onto Favourites, just click the little heart shaped button beside the Options button
I think it still comes pre-loaded with crappy channels which u can delete for the most part, well unless you're into all that teen chat crap

u need to tick the Enable Join on connect box bottom left
Then click Add, type in the Channel, Password if any, tick Join on connect
That adds the channel to your favourites and will connect there on start up, do this for all your channels

The Nervous Energy IRC room is #nervousenergy